Phone Number

  805.732.4836

Ayurveda

Ayurveda – “The Science of Life”

Ayur = Life. Veda = Science or Knowledge. Together they simply mean the “science of life.” Ayurveda is a 5,000+ year old time honored tradition of healing science from India that is now more relevant than ever in today’s busy world. Ayurveda focuses on the uniqueness of each individual and works to align and restore balance of the physiologies of body motion, body metabolism and body structure. In fact, both Tibetan and Traditional Chinese medicinal practices have their roots in Ayurveda.

Dani Bahnsen, the founder of SolFitSolutions is a firm believer in whole health fitness. That is, fitness of the body, mind and spirit. Having successfully developed a company that focuses not only on physical fitness through StudioSol, but also overall well being offered through SolRetreats and her Corporate Wellness Programs, Dani knows that the ancient practice of Ayurveda is a perfect fit for her clients.

Dani’s Ayurvedic goals are simple – help her clients to get and stay vibrant and healthy while unlocking their full human potential. One of the few Ayurveda Health Counselors (AHC) in Ventura County, certified by the California College of Ayuerveda, Dani Bahnsen offers a broad range of Ayurvedic preventative and healing services that work to restore balance in her clients.

Unlock your body’s unique code to strike healthful balance in your life

Work with Dani as she uses Ayurveda practices to:

  • Identify your unique physiological imbalances
  • Balance your movement and flexibility
  • Counsel you on your specific nutritional needs

Contact Dani to learn more about Ayurveda and visit our calendar for upcoming events.

Dani specifically tailors each session for my current needs, keeping in mind my strengths and weaknesses. She offers lots of variet and changes my routines so I never get bored and always makes certain I have the correct body position so I don’t hurt myself.

‐ Ferne R.

Contact Us

StudioSol Address:
1235 Flynn Road, Suite 407, Camarillo, CA 93011
Mailing Address:
PO Box 1573, Camarillo, CA  93011
Email: info@solfitsolutions.com
Phone: 805.732.4836

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